TK Fight School DVD 2 with Tsuyoshi Kosaka

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  • Regular price $49.95 USD


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Vol 2 of TK's MMA DVD series covers more takedowns, positioning, and submissions.
 
Chapters include:
 
Tackle counters
-Double leg counter to guillotine
-Double leg counter to rear naked choke
-Single leg counter to guillotine
-Single leg counter to rear naked choke
-Single leg counter to triangle choke
And more...
 
Submissions from the sprawl 
-Spinning choke
-Spinning toehold 
 
Back side position
-Getting to side control
-Armbar
-Kimura
-Armless armbar
-Rear naked choke
-Facelock 
-Triangle 
 
Guard position
-Getting to your feet
-Arm drag and take the back
-Arm drag to the sprawl, to the back, and stand
-Kimura bump sweep
 
Half guard
-Take the back
-Sweep 1
-Sweep 2
 
Training 
-Burpee 
-Guard exercises
-Hip throw exercise
Language: Japanese