A very worthy and must have collection for both student and instructor alike; section one covers the set ups and drills and can be utilized into any warm up and the sweeps are basic enough for white belts to grasp. Section two steps the pace up and while the subs are relatively easy to grasp the advanced cross sweeps are strictly for blues and above. Section three has a mixed bag of passes for all belts and can be drilled over and over, which applies to all the techniques on the video. Tinguinha breaks the move down in the first instance and then demonstrates in full speed and then moves on to the next technique, which makes things easy to digest. The techniques are easy to follow and by far the best part of this video is that each technique is indexed, which makes it ideal for mat side teaching with a lap top – you can just keep clicking away until you find your favorite technique, watch the move then pause and keep going back again and again. With over thirty techniques on the video, there is plenty to choose from and endless hours of drills and sparring from the spider guard to be had both in the club and more importantly, pulling these moves in competition!
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
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