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54 techniques for wrestling, 8 for mixed martial arts
Complete instruction of Kazuyuki Miyata who has fought against the world.
Kazuyuki Miyata competed with the world's strongest athletes as a Japanese Olympic athlete. Exposing the takedown technique he is most confident about. Demonstrate and explain all techniques related to takedown, from various types of tackles, how to control opponents from all positions such as sprawls, withdrawals, and kumite, and to turning back and counters. There is no doubt that you will improve your skills in both wrestling and mixed martial arts!