Pushing Hands trains you to develop sensitive feeling, or Listening Jin, to sense your opponents intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced. Course 3
Wardoff, Pressing and Twisting Jin Stepping, Sense of Distance, and Angling Single Pushing Hands Double Pushing Hands Course 4
Coiling and Spiraling Training Taiji Jin Practice Large Rollback Pushing Hands Cai, Lie, Zhou, Kao Pushing Hands
We had a bit of a much needed hiatus from producing rolled up. The first episode aired almost 7 years ago and since then we've literally filmed an episode all over the US and throughout the world. For episode 48, we... read more
The Estima Lock and Estima Lock Escape by Budo Jake
Among the lower body submissions common in BJJ, the toehold is one of the most frequently used to attack the ankle. Within the toehold family, there is a unique version called the Estima Lock - named after the creator Victor... read more
Labor Day 2017 - Save 15% off everything in the store!
We know it's the end of summer but we want to help you cheer up a little by offering 15% off everything in the store! Use coupon code labor2017 at checkout and receive 15% off your order Coupon Code: labor2017... read more