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Wardoff, Pressing and Twisting Jin
Stepping, Sense of Distance, and Angling
Single Pushing Hands
Double Pushing Hands
Coiling and Spiraling Training
Taiji Jin Practice
Large Rollback Pushing Hands
Cai, Lie, Zhou, Kao Pushing Hands
Dr. Yang's first PH DVD was better. On this one, he didn't complete the discussion of taiji's 8 energies which he began on the first disk. Instead, he went off on a tangent and did lesser known jins that are also not as common. Also, the disk shows a bit too much of students doing the moves rather than Yang doing them for my taste. No bad, just fair.