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In this new film, Vasiliev lays out every fundamental principle of unarmed hand-to-hand combat and teaches dozens of supporting drills that specifically train on each concept. He shows the methods used by the Russian Systema masters to achieve their astonishing skill and sensitivity, smooth and devastating movements, striking power and endurance, and unique use of the body for defense and offense.
You'll learn how to take total control of any empty-hand attack.
This film connects great explanations with non-stop action.
It will seriously rock your world!
... but wait - there's more!
This production includes an unprecedented BONUS feature - "DEFENSE FROM A CHAIN" - where Vasiliev shows you simple and spectacular moves against a real 40-inch chain.
Every doubter, every skeptic, everybody with any interest in martial arts - line up for the premiere of SYSTEMA HAND TO HAND.
This is another good starting point as far as tapes go if you're new to Systema. Much of it is hard to accept, but like most things there are some useful pointers.
This dvd covers the core of all systema principles. Like building blocks it starts with basic warmups, drills to enhance combat readiness and then a display of Systema at its best in action!