"Sport or competition karate was the vehicle that was used to spread karate both in Japan and the rest of the world. The Japanese universities and later the big karate associations placed tremendous importance in sporting victory and so training methods, especially in kata, became influenced by the needs of competition. As a result, the quality of a kata and the skill level of a karateka performing a kata, was and still is judged by the external physical performance of his techniques, like floor gymnastics. The real skill, which lies in his ability to apply the techniques of a kata in a fight was downplayed or ignored. While this may be acceptable for those who are actively involved in tournaments, it is of little value to those who begin training in karate to learn defensive skills." - Harry Cook
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New DVDs for May 10th, 2017
Cebuano Fighting Style Grandmaster Felix Roiles 3 DVD SetVol-1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application... Vol-2 Defense drill against angle, Principles of tapi tapi, blocking... read more
Top 6 Open Guard videos for beginners and advanced students.
Once you've closed your guard, purposely opening your guard can be a frightening experience for the beginner BJJ practitioner. We've compiled a list of our favorite Open Guard videos that will help you unravel the mystery that is the open... read more
The top 5 instructionals for the beginnger BJJ student.
The beginning BJJ student can easily get overwhelmed with the vast amount of techniques and terminology needed to understand the art. Here are 5 instructionals that we think any beginning student would greatly benefit from: 1. The Progression 10 DVD... read more