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A complete advanced guide to International Shotokan Karate. A great follow up to volume1 & 2. In the advanced levels you put everything together that you've learned in the previous levels.
Vol 3 in Hirokazu Kanazawa's "Shotokan Karate International Complete Guide" includes the following chapters:
-Kizamizuki - Gyakuzuki
-Maegeri - Mawashigeri
-Fudochi & junzuki
-Zenkutsudachi & rengeri
Jiyu Ippon Kumite
-Okuri Jiyu Ippon Kumite #1-4
Language: Japanese with English subtitles
Run time: 113 min.