Omo Plata and the Dynamic Guard DVD by Stephan Kesting

  • Sale
  • $39.95 USD
  • Regular price $49.00 USD
Shipping calculated at checkout.

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

Omo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days! More than just an incredibly versatile jointlock, this technique is also a reversal and an awesome setup for other sweeps and submissions.
  • Volume 1: Setups and Entries
  • Volume 2: Finishes, Followups and Counters
Contents of this 2 volume instructional set include:
  • Over 30 effective setups and counters
  • Over 20 finishes, follow-ups and submissions
  • 10 counters you need to know
  • Techniques that work with and without the gi
  • Strategy and timing underlying the techniques
  • Drills and developmental exercises to make the techniques natural and instinctive
These are tapes that aspiring intermediate or advanced level grapplers cannot be without. They are tightly edited, packed with information to improve your ground game, and are a great dollar-per-technique value! Live competition footage illustrates how these techniques work in 'real life'.

Customer Reviews

Based on 1 review

Omo Plata and the Dynamic Guard DVD by Stephan Kesting