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- Volume 1: Setups and Entries
- Volume 2: Finishes, Followups and Counters
- Over 30 effective setups and counters
- Over 20 finishes, follow-ups and submissions
- 10 counters you need to know
- Techniques that work with and without the gi
- Strategy and timing underlying the techniques
- Drills and developmental exercises to make the techniques natural and instinctive
Omo Plata and the Dynamic Guard DVD by Stephan Kesting