Mastering Ki Society Aikido DVD 2: Basic Defensive Techniques DVD with Ken Ota

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This video covers the foundation of Ki Society Aikido techniques. Aiki taiso, ki testing, and applications of the art are shown in techniques. Aiki taiso include:
  • Zanshin Koshin
  • Funakogi Undo
  • Ikkyo undo
  • Happo Undo
  • Sayu
  • Udefuri Choyaku
  • Zenpo nage
  • Zenshin nage