Lessons From Camp DVD by Vladimir Vasiliev

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You can learn lessons from a Systema training camp with one of the most highly regarded instructors around, Vladimir Vasiliev.

 

Lessons from Camp  puts you AT FULL RANGE, presenting the defining elements for optimal response to any attack, including: 
• Subtle escapes from holds, both in the field and in the water 
• Unique knife disarms in the forest 
• Strikes that relax, briefly switch off muscles, and debilitate attackers 
• Intercepting single and multiple opponents on the move 
• Smooth, effortless and precise hand-to-hand work on uneven terrain 
• Vasiliev’s famous and deceivingly simple Short Work 
• And much more…