Kosen Judo Vol 2 DVD by Kanae Hirata
This DVD features dozens more techniques of Kosen Judo. This form of Judo only works on newaza, or ground techniques. Includes 9 warm up exercises and 18 unique ground techniques.
The beginning BJJ student can easily get overwhelmed with the vast amount of techniques and terminology needed to understand the art. Here are 5 instructionals that we think any beginning student would greatly benefit from: 1. The Progression 10 DVD... read more
Next to the closed guard, the half guard is one of the most widely used guards in BJJ. When implemented properly, you can sweep, submit and take the back of almost any opponent. Below is our list of the top... read more
What is modern Jiujitsu? Stated simply, it's all a combination of movements and guards that weren't commonly seen until recent years. The beauty of Jiujitsu is that it's constantly evolving. That doesn't mean that "traditional Jiujitsu" is no longer effective,... read more
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