Keith Owen Favorite Moves Vol 2 DVD

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  • Regular price $24.95 USD


The second in Keith Owen's Favorite Moves Series, this DVD is aimed at Practitioners with basic skills. Positions and techniques include: S-Mount, Baseball Bat Choke, North South choke escape, Half Guard Choke escape, Double Leg Pass Counter, Kimura options, Kimura Escape, Triangle Escape and many many more. A must for Bjj players who want to take their opponents by surprise.

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m
m.b.
shows lots of cool

shows lots of cool moves a little bit better than the first one

a
a.a.
Even better than the 1st one.

Even better than the 1st one. The baseball bat choke is awesome. There is a lot to be learned in these 2 tapes, maybe a bit pricey though for someone who isnt that well known, but worth it still

S
S.W.
Favorite Moves Volume 2

Favorite Moves Volume 2 by Pedro Sauer Black Belt Keith Owen is finally out and I must say it is another “must have” DVD! If you like volume 1, you will not be disappointed with volume 2. The DVD follows the same principle of volume 1, in which Keith continues to show you some of his favorite moves. On the DVD you will find the following techniques:

Back Mount
1. Back Mount Strangle
2. Rear Naked Choke

Escapes
1. Triangle Escape
2. Kimura Escape

Guard
1. Baseball Bat Choke
2. Passing the Guard Knee Pin
3. Guard Pass Gi Under the Arm
4. Cross Choke from the Guard
5. Double Leg Stack Counter
6. Kimura

Half Guard
1. Half Guard Escape Roll
2. Half Guard Knee In to Side Control
3. Half Guard Moves
4. Half Guard to Side Control

Mount
1. S-Mount

Side Control (Bottom)
1. Arm and Shoulder Escape

Side Control (top)
1. Side Control to Mount
2. Kimura Options

Turtle
1. Turtle to Side Control Choke
2. Getting Turtle Hooks In
3. Turtle Spin Counter
4. North South Turtle Flip to Choke
5. North South Turtle Choke Escape

As you can see, Keith covers a variety of moves on this DVD. Each move is broken down and shown with various camera angles. A lot of instructionals on the market today use one camera angle, but the multi-angles used here definitely make learning a little easier.

Some of the techniques that really stood out for me was the Baseball Bat Choke. Normally Iâ€:tm:ve done this technique from the knee on stomach position, but Keith shows two variations from two different positions, plus the basic knee on stomach position. The first one he shows is from the standing position. Basically as you get the grips of the choke in, you drop to the floor and as you do, the choke tightens up. The second variation of the choke is from the guard position in which your opponent passes your guard and moves right in the choke.

Another area that really stands out is the amount of kimura material. On the DVD you will find how to apply the basic kimura from the guard, how to e...