K.A.T.C.H Leg Attack System Vol. 1 by Dean Lister (On Demand)

  • Sale
  • Regular price $19.99 USD


ADCC Champion Dean Lister brings you the K.A.T.C.H Leg Attack System! This On Demand video will show you the some of Dean’s top leg lock set ups, details on the attacks, chaining submissions, leg lock philosophy, and countering the opponent’s reactions.

If you are trying to be a serious Brazilian Jiu Jitsu competitor or if you are truly trying to improve your game, you need a well rounded game. Due to the rising popularity of techniques such as the 50/50, inverted guard, De La Riva guard, etc. leg locks are becoming more common in all levels of BJJ. Don't let your game become stale and learn from the master of leg locks!

Content Includes:

  • Inside foot lock
  • Outside foot lock
  • The setup from inside the guard
  • Foot lock from strong closed guard
  • Entrances to the outside foot lock
  • Arm grind bonus for finish
  • Straight footlocker from 50/50 position

*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
***Sales are final. No refunds or exchanges

 

Download in the app store

Customer Reviews

Based on 1 review
0%
(0)
100%
(1)
0%
(0)
0%
(0)
0%
(0)
B
B.
Like a private class

There are a lot of ways to criticize an instructional so I'll just say my criteria is if I liked it, and if I used the info so; I enjoyed the dvd (I finished watching it in the first viewing something; I don't always do) it was kinda like a private class, with a buddy type feeling. I haven't used the info yet cause I'm injured right now. The price was great also; I'd say always try the on demand stuff.