Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand)
Shito-ryu Itosu-ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu-waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate-ni-sentenashi (karate has no first attack).
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.