A masterful and comprehensive treatment of one of the most widespread styles of karate by the son of its founder, Kenzo Mabuni. In addition to the basic techniques it includes: the five principles of defense (Uke no Go Gensoku), the eight directional responses (Tenshin Happo), the five elbow striking methods, ( Hiji Ate Goho), application (Hokei Kumite) and kata Bassai Dai, Shinsei, Chintei, Seipai, Juroku, Shinokosokun, Rohai, Tensho and Seyunchin.
The excellent historical section, excusive interview with the son of the founder of Shito Ryu, and the demonstrations by Teruo Hayashi transform this acknowledged technical masterpiece by Kenzo Mabuni and Hideharu Igaki into a rich educational experience!
BJJ Tournament Tips From Seasoned Referees and White Belts
Everyone has to start somewhere when they are wanting to compete, so once you have honed your skills as best you can and have your white belt safely secured, the next progression is to try and prepare yourself for your... read more
This Week in BJJ Episode 95 with Cesar Gracie black belt, Jason Manly
Budo Jake welcomes Cesar Gracie black belt, Jason Manly to the studio this week. Jason is focuses his efforts on teaching and training MMA in the Orange County area. In the technique portion of the show, Jason shows one of... read more
TWIBJJ 91 with Tyler Bishop & Sarah Black!
On today's episode of This Week in BJJ: Respect 2 Live PPV on Oct 17th! 16 superfights including Gianni Grippo vs Jeff Curran and Megaton vs Chris Haueter! Watch live at budovideos.com/respect2 Another great event, the Abu Dhabi Grand Slam... read more