Hsing-I Book by James McNeil (Preowned)
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The ancient Taoists developed extraordinary abilities through the practice and perfection of methods that cultivated chi. They could nourish their existence and cultivate a healthy; energetic life-span; with some living to be 150 years of age. The internal aspects of martial arts is a subject discussed by everyone who practices kung-fu; but is known and actually employed by only a few.
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