How to Shotokan Kata DVD 1: Warm up, Heian, Jion, Sochin with Masao Kagawa

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This is world's best Shotokan Kata!!
World long-awaited manual for teaching comes out at last!
Point commentary by JKF National Team Coach Masao Kagawa.
And Practice by Male Team kata member of Teikyo University which intoxicated the world in 2012.

Contents
    • Warm-up
      ・Warm-up
      ・Warm-up (Pair)
      ・Training
    • HEIAN SHODAN (Takumi Sugino)
      ・Front ・Side ・Back
    • HEIAN NIDAN (Takato Soma)
      ・Front ・Side ・Back

  • HEIAN SANDAN (Koji Arimoto)
    ・Front ・Side ・Back
  • HEIAN YONDAN (Takato Soma)
    ・Front ・Side ・Back
  • HEIAN GODAN (Koji Arimoto)
    ・Front ・Side ・Back
  • JION (Takumi Sugino)
    ・EMBU (21st WKF Championships in Paris)
    ・Points (by Sensei Masao Kagawa)
    ・Front ・Side ・Back
  • SOCHIN (Koji Arimoto)
    ・EMBU (21st WKF Championships in Paris)
    ・Points (by Sensei Masao Kagawa)
    ・Front ・Side ・Back

Language: Japanese & English

Run Time: 71 min.