How to Defeat the Bigger, Stronger Opponent in Nogi by Stephan Kesting & Emily Kwok Vol 4 (On-demand)

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Without the gi the smaller, weaker person is at a huge disadvantage.

But things don’t need to be this way.  There is hope in no gi, even if you’re fighting a person significantly bigger than yourself.

You just have to know what to do…

How to Defeat the Bigger, Stronger Opponent in No Gi is series featuring the no gi techniques, strategies and tactics of multiple-time world champion Emily Kwok working together with Stephan Kesting.


Vol 4: Advanced No Gi Control, and Crushproofing your Bottom Game

Just because your opponent isn’t wearing a gi DOESN’T mean the entire match has to be a crazy scramble. If you know what to do then you CAN safely control your opponent (and the entire match), even if he outweighs you by many pounds.

In this section Emily Kwok takes you through the best ways to achieve and maintain control over your opponent in no gi. The techniques, concepts, adjustments, tricks and tips she shares here will tighten your control in many of the most common grappling positions.

In grappling things don’t always go according to plan, and you will inevitably end up in bad positions from time to time. That’s why Emily then shares some of her favorite techniques and strategies to become ‘crushproof’ and get back into the game when you end up on the bottom.

  1. Advanced No Gi Control

  2. Pummeling on the Feet

  3. Half Guard Pummeling

  4. Head and Arm Control

  5. Top Control Flow Drill

  6. Side Control to Mount

  7. Stabilizing the Mount

  8. Mount to Back Position

  9. Advanced Rear Mount Legwork

  10. Controlling the Turtle

  11. Crushproofing your Bottom Game

  12. Framing from Z Guard

  13. Framing for Reguarding

  14. Framing Escape from Mount

  15. Survival and Reguarding from Turtle

  16. Modified Barrel Roll from Turtle

*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.

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