The butterfly guard is one of the most powerful ways to sweep your opponent. The X guard is a recent addition to the grappling arsenal, and transitions into the butterfly guard very smoothly.
This video breaks down the butterfly and X guard games into easy-to-understand techniques, combinations and principles.
There are over 80 techniques, drills and combinations in this 2 hour (122 min) DVD, covering all aspects of the butterfly and X guard positions. The material is applicable to both gi and no-gi grapplers.
Includes Sweeps, Strategies, Submissions, Counters, Setups, Positioning, Combinations Drills, and Competition Footage.