Fights move!!! The FMA are rightly famous for their footwork, yet most people find it very hard in real time to move their feet and the stick(s) at the same time in anything except linear forward and backward shuffling. In this the first tape of the second series, Guro Crafty introduces the training methods to bring out the ability to functionally combine stick and footwork that he has used to the real time success of those who train with him.
-An analysis of knee attacks and their counter with the Illustrisimo Cross Step -Lameco 1-5 -DBMA Seguida #1 -The Metronome as a training method and the Snaggletooth Training Drill and more
As in the first series, (the Dog Brothers videos), in addition to interviews from the fighters' perspective, "if you see it taught you see it fought"-- this DVD has lots of action!
The Estima Lock and Estima Lock Escape by Budo Jake
Among the lower body submissions common in BJJ, the toehold is one of the most frequently used to attack the ankle. Within the toehold family, there is a unique version called the Estima Lock - named after the creator Victor... read more
Labor Day 2017 - Save 15% off everything in the store!
We know it's the end of summer but we want to help you cheer up a little by offering 15% off everything in the store! Use coupon code labor2017 at checkout and receive 15% off your order Coupon Code: labor2017... read more
10% off all Gis and Belts this weekend!
Save 10% off all gis and belts this weekend. This includes BJJ and Judo Gis plus all styles and colors of belts. Use coupon code kimono at checkout to receive your discount. All orders over $125 automatically receive free shipping.... read more