Development of Chi DVD by George Dillman

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  • Regular price $39.95 USD


Enhance your knockout ability with these 7 powerful chi building exercises. Develop the internal strength for no touch knockouts!

The 7 chi exercises demonstrated & taught in this DVD are:

  • Learning to feel the flow
  • Rushing water - the unbendable arm
  • Rooting & applications to self defense
  • Passingthe ball (moving chi hand to hand)
  • Energy transfer within yourself, and to others. Applications for self defense.
  • The toe connection - the secret of pressure point knockouts. Increase hand speed and mental acuity.
  • Nullifying pressure point attacks through chi.

Meditation

  • How to begin building and increasing chi flow throughout the body
  • The quiet mind for stress relief and chi building for self healing