And you thought you'd seen it all ! Now Sifu Gary Lam takes you to the next step in revealing Wing Chun's advanced, brutal,incapacitating attacks. Learn how to effectively control your opponent's Centerline, as well as to break his Power Points. You'll also learn the six actions of effective Double-Hand Pushing, or Po Pai, a forgotten technique that Sifu has reintroduced to practitioners in the United States.
If you've ever wondered how to incorporate Chance Actions, Feeling Control and Internal Power into your Wing Chun, you must see this all-important addition to the first best-selling DVD.
What is modern Jiujitsu? Stated simply, it's all a combination of movements and guards that weren't commonly seen until recent years. The beauty of Jiujitsu is that it's constantly evolving. That doesn't mean that "traditional Jiujitsu" is no longer effective,... read more
BJJ Tournament Tips From Seasoned Referees and White Belts
Everyone has to start somewhere when they are wanting to compete, so once you have honed your skills as best you can and have your white belt safely secured, the next progression is to try and prepare yourself for your... read more
This Week in BJJ Episode 95 with Cesar Gracie black belt, Jason Manly
Budo Jake welcomes Cesar Gracie black belt, Jason Manly to the studio this week. Jason is focuses his efforts on teaching and training MMA in the Orange County area. In the technique portion of the show, Jason shows one of... read more