Cobrinha BJJ Vol 7 Omoplata by Rubens Charles (On-demand)

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The shoulder lock - this is an attack that you're almost guaranteed to see at least once in each of Cobrinha's matches. In this volume he shares 4 different omoplata drills to get you comfortable attacking the shoulder lock from various positions. From there Charles shares 5 of his favorite ways to finish the omoplata. Make one of Cobrinha's best submissions one of your own.
 
*This is a virtual On Demand item, this is not a physical DVD.
***You can watch as many times as you want.

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