Born to be Strongest: Kyokushin Karate Instructional 4 DVD Set

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This features the most advanced techniques of Full-Contact Karate including lessons from the president of Shinkyokushinkai-Kenji Midori.This is also the first DVD to Shin Kyokushin Karate that has an English subtitled comprehensive introduction. No formal techniques. Only competition variations. This incredible collection is available in a 4 DVD box set.

DVD 1:

Instruction by Suzuki Kunihiro
-Kamae from Sanchin Dachi
-Confirming the details of Kamae
-Basics of First Contact
-Against a defensive opponent
-Against an offensive opponent
-Against a larger opponent
-Against a smaller opponent
-Against an orthodox style opponent
-Against a southpaw style opponent
-Seiken Zuki
-Chudan Mawashigeri

Instruction by Yamada Kazuhito
-Increasing Punching Speed
-Double Punches
-Moving on an axis and striking
-Counter punch against low kick
-Counter punch against straight punch to the chest
-Counter Punch with fending off the opponent's knee kick
-Kicking with the same body movement to punch

Instruction by Kanemitsu Nozomi
-Maegeri from the front leg
-Maegeri from the back leg
-Finishing with a Maegeri
-Fake Mawashigeri to Chudan Maegeri
-Inside lowkick to Axekick

Instruction by Midori Kenji
-Two straight punch to Jodan Mawashigeri
-Two straight punch to Chudan Mawashigeri

Special Program No.1
-Various ways of Training

Special Program No.2
-An Interview with president Midori Kenji

DVD 2:

Instruction by Tsukamoto Norichika:
-Three axes
-Center plane
-Kamae with your front leg side arm access
-Secret of "Mach Geri"
-Mawashigeri with the front leg
-Mawashigeri without stepping
-Mawashigeri with stepping
-Gedan Mawashigeri with the front leg
-Gedan Mawashigeri with the right front leg to Uchi Mawashigeri
-Kick after one step on purpose
-Secret of Domawashi Kaitengeri
-Domawashi Kaitengeri after creating a distance
-Domawashi Kaitengeri after parrying opponent's Maegeri

Instruction by Roman Nesterenko
-Make opponent off the balance by Gedan Mawashigeri followed by Ushiro Mawashigeri
-Maegeri followed by Jodan Hizageri
-Jodan Mawashigeri followed by Seiken Zuki
-Uchioroshi Zuki followed by Nidan Hizageri

Instruction by Mori Kenta
-Kicking after grabbing your trouser bottom
-Irregular Tobi Mawashigeri
-Jodan Hizageri after blocking the opponent's one-two punch
-Nidan Maegeri followed by Jodan Hizageri

Instruction by Takezawa Tsuyoshi
-Left Seiken Zuki followed by Right Shita Zuki
-Shift the attack depending on the opponent's Kamae
-Fake kick followed by Tsuki

Instruction by Midori Kenji
-Shita Zuki followed by Uchioroshi Zuki
-Uchioroshi Zuki followed by Shita Zuki
-Tsuki after parrying the opponent's Tsuki at an angle
-Fake Shita Zuki followed by Shita Zuki
-Jumping in and throwing a volley of punches

Special Program No.1
-Training variation
-Balance ball training
-Footwork training with the image of having a tail

Special Program No.2
-An Interview with president Midori Kenji

DVD 3:

Instruction by Tanigawa kou
-Close fighting
-Uchioroshi Tsuki
-Sandan hizageri
-Counter axekick
-Ax kick combination
-Step on ahead
-Step around on Tzuki
-Step around on uke
-Step around after making the opponent off the balance by bending the knee
-Step around using fake step
-Step around using tzuki

Instruction by Osaka Yushiro
-Counter techniques
-Counter right shita zuki in response to opponents left chudan zuki
-Parrying the opponents left chudan zuki followed by counter left shita zuki in response to the opponents right chudan zuki
-Parrying the opponents left chudan zuki followed by counter uchimatageri
-Parrying the opponents left chudan zuki followed by counter jodan mawashi geri
-Right hizageri followed by left jodan mawashigeri
-Left cross counter yokogeri for the opponents right outer thight kick

Instruction by Sato Yoshitaka
-Left chudan mawashigeri followed byleft seiken zuki
-Left jodan mawashigeri followed by left seiken zuki
-Right gedan mawashigeri followed by left shita zuki
-Left tzuki followed by jodan mawashigeri
-Right jodan mawashigeri

Instruction by Noboto Naohiro
-Gedan mawashigeri
-Gedan mawashigeri to the inner thight of the back leg
-Seiken zuki folowed by uchimata geri
-Uchimatageri in response to the opponents attack
-Kick to the opponents outer side of the leg.

Instruction by Midori Kenji
-Fake jodan mawashigeri followed by Tsuki
-Fake mageri followed by irregular jodan mawashigeri
-Fake maegeri followed by foot sweep
-Parrying Tsuki by changing the position followed by counterattack
-Counter attack using ushirogeri
-Exchanging punches followed by counter uchirogeri

Special program 1
-Training Variations
-Follow through kick Mitt
-Shadow training
-Shadow training facing each other
-Training with Mitt
-Training with big mitt
-Ken ken low
-stepping on the belly

Special program 2
-An Interview with president Midori Kenji

DVD 4:

Includes more top level Kyokushin Karate instruction by Tsukagoshi Takayuki, Yamamoto Kensaku, Donatas Imbras, Valeri Dimitrov, Koizumi Hideaki, and Midori Kenji.

Tsukagoshi Takayuki
-Uchioroshi Zuki
-Uchioroshi Zuki followed by Gedan Mawashigeri
-Uchioroshi Zuki followed by Maegeri
-Counter Maegeri
-Jumping Tsuki
-Step to block the opponent's way
-Pushing away the close opponent with Hijiuchi
-Gedan Mawashigeri to the opponent's back leg

Yamamoto Kensaku
-Right (back leg) Jodan Mawashigeri
Full swing Jodan Mawashigeri and Snap Jodan Mawashigeri
-Tsuki followed by Jodan Mawashigeri
-Left Jodan Mawashigeri
-Jodan Ushiro Mawashigeri
-Counter Ushiro Mawashigeri
-Position of Ushirogeri and Position of Ushiro Mawashigeri

Donatas Imbras
-Dodging the opponent's Gedan Mawashigeri followed by Chusoku Chudan Mawashigeri
-Empi Oroshi Uchi to Shita Zuki
-Shita Zuki from wide-open Kamae
-Parrying the opponent's Tsuki, and Jodan Hizageri followed by Tsuki from under your knee
-Jodan Hizageri and Shita Zuki at the same time

Valeri Dimitrov
-Valerikick (Gedan Heel Kick)
-Valerikick followed by Right Shita Zuki
-Valerikick followed by Left Shita Zuki
-Fake Valerikick followed by foot sweep
-Jodan Mawashigeri or Jodan Hizageri from the same position
-Shita Zuki followed by Ushiro Mawashigeri
-Seiken Zuki at the three times followed by Ax Kick
-High kick from close position
-Long Ranged Step
-Kake followed by Ax Kick
-Gedan Ushiro Mawashigeri
-Counter Gedangeri

Koizumi Hideaki
-Gedangeri by the front leg
-Right Tsuki followed by Right Hizageri
-Left Tsuki followed by Right Gedangeri
-Right Gedangeri followed by Tsuki

Midori Kenji
-Counter Mawashigeri
-Jumping Ushiro Mawashigeri
-Exchange of Tsuki followed by Counter Kick
-Attack from the opponent's blind spot by stepping aside
-Counter Shita Zuki against Gedangeri
-Punch at the same time as the opponent's landing

Special Program No.1
-Training variation
-Hitting the body
-Hitting the thigh
-Hitting the shin
-Physical training of fist and shin

Special Program No.2
-An Interview with president Midori Kenji

Special Program No.3
-Valeri vs Donatas Sparring

Language: Japanese with English subtitles

Run time: 505 min.

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