In this exclusive five-volume DVD, Jim Arvanitis, the father of Modern Pankration, expands on the secrets of pankration covered in his earlier DVD ( Secrets of Pankration ) and book ( Pankration ). In this new look at the modern applications of the ancient Greek martial art, Arvanitis combines the basic anatomy of high-risk altercations, awareness of potential assault methods, and the phases of engagement into a devastating personal combat arsenal. Advanced training in ground fighting, unarmed knife defense fundamentals, close-quarters firearm defense, situational awareness, tactical positioning, combat motion, and creating winning attack angles will provide you with the techniques and confidence you'll need when confronted with violence on the street. Employing open-hand upper-body striking tools, Arvanitis demonstrates powerful tactics that emphasize pinpoint accuracy, precise timing, and speed. Leaving no stone unturned, this complete set will take you through mobility, lower-body strikes, preemptive striking, disabling locks, and takedowns. Looking for that extra edge when it comes to street-ready self-defense? Battlefield Pankration prepares you for any encounter, on the street or in a combat zone.
What is modern Jiujitsu? Stated simply, it's all a combination of movements and guards that weren't commonly seen until recent years. The beauty of Jiujitsu is that it's constantly evolving. That doesn't mean that "traditional Jiujitsu" is no longer effective,... read more
BJJ Tournament Tips From Seasoned Referees and White Belts
Everyone has to start somewhere when they are wanting to compete, so once you have honed your skills as best you can and have your white belt safely secured, the next progression is to try and prepare yourself for your... read more
This Week in BJJ Episode 95 with Cesar Gracie black belt, Jason Manly
Budo Jake welcomes Cesar Gracie black belt, Jason Manly to the studio this week. Jason is focuses his efforts on teaching and training MMA in the Orange County area. In the technique portion of the show, Jason shows one of... read more