Ashiwaza II: Judo Masterclass Book by Mike Swain

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The techniques covered in this volume - ouchi-gari, kouchi-gari, kosoto-gari, and hiza-garuma - are at the heart of good judo. American world champion, Michael Swain, demonstrates the proper study of these techniques in this sequel to Nobuyuki Sato's Ashiwaza. This volume will open the door to a much deeper, richer understanding of ashiwaza - which will inevitably lead to greater effectiveness on the judo mat.

Contents

Ashiwaza: A Personal View
History of Ashiwaza
A Technical Introduction
Ouchi-gari
Kouchi-gari
Kosoto-gari
Hiza-guruma
Competition Ashiwaza

Softcover
111 Pages
Language: English