01:35 - Basic arm drag drill from butterfly guard with leg movement
02:10 - Solo arm drag drill
04:32 - Armdrag from butterfly guard to the back
07:32 - Armdrag with kick from butterfly guard to the back
08:57 - How to prevent your opponent from stopping your arm drag
10:55 - The collar drag
12:46 - Spider guard to arm drag
**You can watch as many times as you want.
Essentially 3 techniques, with lots of drills. Covers arm drag from seated/butterfly, collar drag from seated and a spider/lasso variation. Starts off with the easier drills progressing up to the arm drag technique. Just under 15 minutes long, but no filler.