Bill Cooper's Favorite Nogi Guard Passes

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• New DVDs for May 10th, 2017

  Cebuano Fighting Style Grandmaster Felix Roiles 3 DVD SetVol-1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application... Vol-2 Defense drill against angle, Principles of tapi tapi, blocking... read more

• Top 6 Open Guard videos for beginners and advanced students.

  Once you've closed your guard, purposely opening your guard can be a frightening experience for the beginner BJJ practitioner. We've compiled a list of our favorite Open Guard videos that will help you unravel the mystery that is the open... read more

• The top 5 instructionals for the beginnger BJJ student.

  The beginning BJJ student can easily get overwhelmed with the vast amount of techniques and terminology needed to understand the art. Here are 5 instructionals that we think any beginning student would greatly benefit from:   1. The Progression 10 DVD... read more