Tai Chi for Healing DVD by Mark Johnson (Preowned)

It has long been known in china that the internal energy generated by Tai Chi is good for one's health and can be used for martial purposes. What has not been emphasized until now is how effectively Tai Chi can preoare one to heal others. This video clearly establishes the relationship between Tai Chi and healing.

The first series of Chi Gung exercises in this DVD were designed specifically to detoxify the body and clear out the meridian system, enabling you to heal yourself. These exercises include stimulation of the body with percussion, bone marrow washing, loosening of the joints, the 5 healing sounds and colors, and the 5 most useful accupresure points. The deep breathing techniques calm you emptionally and mentally and the segment on quiet sitting allows your higher self to become known to you.

The next series is a brief style of Chi Gung / Tai Chi called "The Pearl of Immortality" and is accompanied by an instructional segment for easier learning. This style was chosen because it most effectively clears out the specific meridians of the body that are used in healing.

The video concludes with 20 minutes of instruction in the fundamentals of Chi Gung healing with actual cases based on everyday situations.

57 minutes.