Aikido Arts Of Self Defense Book By Koichi Tohei (Preowned)

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Rare out of print edition of Koichi Tohei's 1960 book - Aikido: The Arts of Self Defense. 


1: Introduction

2: Aikido & Mental & Physical Coordination

3: Professor Morihei Ueshiba

4: The Arts of Aikido 

5: Aikido as a Way to Maintain Health

6: Aikido as the Arts of Self Defense

7: A Sketch of the Author's Life