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A must-see for anyone who wants to learn Greco-Roman technology from scratch or who wants to reach the world!
Greco-Roman wrestling techniques taught by Sydney Olympic silver medalist Katsuhiko Nagata.
Katsuhiko Nagata has established a style that can win in the world by pursuing a fighting style that makes the best use of the characteristics of the Japanese. A complete instructional DVD that generously shows off the technology gained through many years of experience in order to expand the base of Greco-Roman and train the next generation of medalists. Volume 3 carefully demonstrates and explains the powerful ground offense and defense that is typical of Greco-Roman wrestling, from rolling to lifting and returning bales.
Length: 119 min.
This volume 3 delivers techniques in the par tere position. Good instruction, thanks.