Wing Chun Kung fu Yong Chun 3 DVD Set by Lu Baijun

DVD 1 - Basic Skill of Dart Finger (Biaozhi) by Lu Baijun

Dart Finger is the intermediate routine in Yongchun. Inheriting the basic techniques of attack and defence of Xiao Nian Tou, changing horse-stance and different techniques of both hands, it makes full use of the power of horse-stance wrist and the bridge. In this routine, techniques include both short range and mid-range combat and also the long range attack techniques. During practice, make sure that you are relaxed and flexible, like a spring or cane------seems to be light and soft, but actually powerful and aggressive. Through the employment of Lin Rui Wen's "Ban Chan Zhi",your fingers will be overwhelming and full of power.

DVD 2 - Xiao Nian Tou by Lu Baijun

Xiao Nian Tou is the elementary routine of Yongchun. It has few techniques but covers the principle attack and defense skill and palm techniques. Training the combined techniques well is the well-knit elements for further study.

DVD 3 - Sticky Hand (Nian shou) by Lu Baijun

Sink Bridge (Chen qiao) is the advance routine in YongChun quan. It's the most important transition to actual combat. Master it, you will know how to combat. Sink Bridge follow the basic hand technique, completing kinds of techniques with the cooperation of hand including changing of horse-stance and advancing horse. There are many practice, including hand technique and foot technique, by which learners can strengthen their waist, bridge and horse-stance and make more powerful attack.

Language: Chinese with English subtitles