Invisible Jiu Jitsu: Side Control DVD by Braulio Estima (Preowned)

Braulio Estima is a multiple times World Champion and ADCC absolute Champion with wins over many of the top BJJ and submission fighters in the world.

In this series - Invisible Jiu Jitsu - Braulio teaches the techniques that have made him World Champion both with and without the gi.

Where this series differs from others is with Braulio's focus on the unseen side of the techniques. This is what Braulio calls 'Invisible Jiu Jitsu'...

Each DVD contains 3 full lessons, each filmed in an 'on the mat' style to bring you as close to a 'private' lesson as possible on film.

Going beyond the mechanics of techniques, Braulio focuses also on principles and theories of submission wrestling and BJJ as well as bringing across in the lessons - his approach to training.

Lesson 1 - Braulio shows key control points in Side Control, as well as counters to reversals and a number of submission setups.
Running Time 54:30

Lesson 2 - Braulio demonstrates Side Control from bottom position. How to defend attacks and escape position.
Running Time 34:52

Lesson 3 - Braulio shows Attacks from Side Control using the Gi to setup. Includes triangles, modified arm bar, modified Kimura, and more.
Running Time 35:54