The Ground Marshall Guard 4 DVD Set By Neil Melanson

  • セール
  • $49.00 USD
  • 通常価格 $127.00 USD
配送料はチェックアウト時に計算されます。


THE GROUND MARSHALL GUARD BY NEIL MELANSON COMBO (4 DVD SET)

DVD 1

-Body Position basics in the guard

-Leg and Foot control

-Leg and Foot control 2

-Getting off the center line

-Triangle Basics

 

DVD 2

-Arm on the mat triangle

-Closed guard breakdown

-Knee pin triangle

-Socket triangle

 

DVD 3

-Cross grip wrist pin

-High guard arm bar

-Basic arm bar form guard

 

DVD 4 

-Kimura from guard

- Irish collar system