Best Karate of Tomoko Araga: Spirit & Technique for Becoming World Queen DVD

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Eight title crowns of the high school student and two WKF world championships straight victories.
An intelligent woman of Karate appears in "Best Karate" series.
She introduces preparation for facing the karate and spirit & technique to become world champion generously.
"I become absolutely stronger"... the essence of the world queen by an interview and the technical how-to!

Contents
  • Interview "Glory and failure"
  • "The stand basics" toward the world [tsuki]
  • "The stand basics" toward the world [keri]
  • "kamae" toward the world
  • "Ido kihon" toward the world
  • "chudan tsuki" toward the world
  • "kizami tsuki" toward the world
  • "one-two" toward the world
  • "oi tsuki" toward the world
  • "kizami keri" toward the world
  • "Combination" toward the world
  • "Counterattack" toward the world

Language: Japanese & English

Run Time: 60 min.