Xtreme Training: The Fighter's Ultimate Fitness Manual Book by Randy Couture (Preowned)

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Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.

About the Author

Randy Couture is the current UFC Heavyweight Champion and a member of the UFC Hall of Fame. He is the only athlete to have held championship titles in both the heavyweight and light heavyweight divisions of the Ultimate Fighting Championship, as well as the only five-time champion in UFC history.


320 pages

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