Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok

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Chi Sau is often spelled Chi Sao particularity in the US. Chi Sau is the most important part of the learning process of Wing Chun. In this seminar Grandmaster Kwok teaches the advanced level of understand the four factors of proper Chi Sao practice.

* Hand techniques [fighting method]
* Knowledge of energy use
* Sensitivity and relaxation training
* Achieving the best positions in sparring