Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

SELF-DEVELOPMENT COURSE - RENEWABLE INTERNAL ENERGY MASSAGE: with renewable internal energy self-massage you will open your body energy centers on your head, face, neck, arms, legs, back, and chest. 

The rejuvenating complex will help you:

1. Activate your energy meridians
2. Reveal, increase and control the flow of your internal energy
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.

For the best result - practice this energy massage twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.  

This training video is a self-development course to increase your health and to sharpen your hand to hand combat skills within the internal energy correlation. Great for all: beginners, intermediate and advanced martial artists. This training DVD video will complement all martial arts styles and all self-defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, mixed martial arts, shotokan, tai chi and all other hand to hand combat schools.

Language: English
Running time: 50 min  
Format: NTSC, ALL region