Okinawa Kenpo Karate Naihanchi & Seisan Kyohan 2 DVD by Yoshitomo Yamashiro

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Contents

«Learn the Secrets of Striking Power»

  • Naihanchi Shodan
    Abilities developed through Naihanchi Shodan
    Naihanchi Shodan (front/diagonal angle/back)
    Strategy/Bunkai 1 -Striking-
    Strategy/Bunkai 2 -Attacking from Uke-
    Strategy/Bunkai 3 -Uraken-
    Strategy/Bunkai 4 -Left and Right Uke-
    Strategy/Bunkai 5 -Morotezuki-
  • Naihanchi Nidan
    Abilities developed through Naihanchi Nidan
    Naihanchi Nidan (front/diagonal angle/back)
    Strategy/Bunkai 1 -How to Use Elbows-
    Strategy/Bunkai 2 -Elbow Uke (front)-
  • Naihanchi Sandan
    Abilities developed through Naihanchi Sandan
    Naihanchi Sandan (front/diagonal angle/back)
    Strategy/Bunkai -Hand Speed-
  • Passai
    Passai Overview
    Passai (excerpt)
    Strategy/Bunkai 1 – Attacks and Defenses from All Sides –
    Strategy/Bunkai 2 -Capture the Sen-

«Learning the Secrets of Tsuki and Keri»

  • Seisan
    Abilities developed through Seisan
    Seisan (front/diagonal angle/back)
    Notes on Seisan
    Strategy/Bunkai 1 -Tsuki-
    Strategy/Bunkai 2 -Keri-
    Strategy/Bunkai 3 -Uke-
    Strategy/Bunkai 4 -Balance-
    Strategy/Bunkai 5 -Breath-
  • Niseshi
    Niseshi Overview
    Niseshi (excerpt)
    Strategy/Bunkai -Lure (Sasoi)-

◇Summary of Naihanchi and Seisan 

Language: Japanese
Run time: 69 min.


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