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Volume 3 in the founder of Yoshinkan Aikido's series on "Breath Power" focuses on how to properly use the elbows in Aikido techniques.
-Elbow Power 1
-Elbow Power 2
-Elbow Power 3
-Outside elbow grab techniques
-Elbow Power 4
-Under the elbow grab techniques
-Kokyu Ryoku (Breath Power) of Aikido seminar by Kyoichi Inoue
Length: 85 min.