Sh*t Your Instructor Never Showed You by Malachy Friedman (On Demand)

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  • Prezzo di listino $89.00 USD
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*This is a virtual On Demand item, this is not a physical DVD.
**A downlaodable version of this title is available in the app store here
***All sales are final. No refunds or exchanges. 

3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. 

Over 50 chapters full of intricate details the like of which only Malachy can deliver!

    1. Ladder armbar kill the hitchhiker
    2. Armbar thumb concept
    3. Karate chop break
    4. It's not a gogo
    5. Hulk Mania Filho armbar
    6. Lean back mounted armbar
    7. Mounted armbar makeshift spider
    8. The wizards web
    9. Triangle hamstring concept
    10. Jeremy Horn Triangle
    11. Omoplata Darce Choke
    12. Triangle defense frame twist
    13. Dean Lister walk around triangle defense
    14. Knee through forced frame triangle defense
    15. New mounted triangle
    16. Sittin' sidewayz triangle
    17. Omoplata elbow concept, 17B Omoplata elbow concept
    18. Omoplata reverse 77
    19. Omoplata far arm trap
  1. Omoplata monoplata from omoplata
  2. Omoplata to back
  3. Omoplata flatten
  4. Omoplata to turtle attack
  5. Lapelaplata concept
  6. Kimura
  7. Kimura trap opponents own gi
  8. Reverse the reverse kimura
  9. Kimura switch bullfighter
  10. Kimura to lapel Trap - LC
  11. Kimura Defense
  12. Jump Kimura defense
  13. Basic loop choke
  14. Clock choke to Marcus to Loop
  15. Loop to sit up guard
  16. Loop choke variations
  17. Defend the pass with loop
  18. Last ditch loop
  19. Guillotine
  20. Trifecta Guillotine
  21. Defend the pass with loop
  22. Scramble guillotine
  23. Chase down guillotine
  24. Guillotine defense
  25. The real RNC
  26. The right time to clock choke
  27. Old man bow and arrow
  28. Deep half bow and arrow
  29. Bs Rutten H&A Escape
  30. Branham Special
  31. Stiffing the waiter
  32. Waiter X knee back


*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.

***Sales are final. No refunds or exchanges. 

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