Sil Lim Kung Fu Book by Leo Fong (Preowned)

Rare out of print book on Kung Fu.

Chapters:

-History of Kung Fu

-Tips for using this book

-Warm up exercises

-Pictorial glossary

-Horse stance training

-Lin Wan Kune form practice

-Lin Won Kune Complete

-Application of the form

Published In 1975

160 pages