Shiko Sumo Traditional Training Book by Tetsuhiro Matsuda - Budovideos Inc

Shiko Sumo Traditional Training Book by Tetsuhiro Matsuda

Prezzo di listino $22.95 USD
Prezzo di listino $29.00 USD Prezzo scontato $22.95 USD
Spese di spedizione calcolate al check-out.

The "shiko" (leg lift) of Sumo is a very distinctive traditional movement in Sumo. This is the first book to dive deep into the subtleties and benefits of the movement.

Shiko training has been done for over 2,000 years and has helped to develop many strong Sumo competitors. It is not simply a squat or a stretch. Shiko has significant effects that can be obtained without raising your legs high or stomping as hard as you can. Shiko works on deep muscles and connects the whole body. Finally the not so easy to understand method has been revealed in print!

Length: 224 pages

Language: Japanese

mb-sik1

Shiko Sumo Traditional Training Book by Tetsuhiro Matsuda - Budovideos Inc

Shiko Sumo Traditional Training Book by Tetsuhiro Matsuda

Prezzo di listino $22.95 USD
Prezzo di listino $29.00 USD Prezzo scontato $22.95 USD

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)