Learn The Fundamentals & Concepts That Have Allowed Bernardo Faria To Become One Of The Greatest Champions Ever To Step On A Mat – While Having Less Athletic Ability Than Almost Any Elite Competitor He Faced
Bernardo Has Become World Renown For Teaching Older Guys Because His Moves Require Almost Zero Strength, Speed or Flexibility At the end of the day, basics are what wins. If you are just starting in BJJ, your understanding and mastery of the basics are what will dictate your whole journey. If you are far down the road: blue belt or beyond, you may have missed a few steps and that could be what is causing you to struggle. You may need to relearn few things.
If you never master the basics, don’t even bother learning anything else, it probably won’t work. Just as a house sits on its foundation, your advanced BJJ moves sit on the foundation of its basics. If the foundation isn’t strong, the house will crumble and your BJJ is the same way.