Rolled Up -

Rolled Up Episode 15 - Caio Terra

Caio Terra the 135lb BJJ technician joins us for a 2 episode series of Rolled Up. In part 1, Caio discusses his training history then teaches Budo Jake how to pass the knee shield half guard. Next Caio teaches how to deal with the double underhooks guard and how to sweep and triangle your opponent.

Episode 15 with Caio Terra


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