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All the techniques are demonstrated and explained by the grandmaster, Goshi Yamaguchi. In additon of Gogen Yamaguchi's traditional techniques he has been learning since he was a child. Here he would like to show a lifetime martial art .
Kote uchi kitae
Kuri uke kitae
Kote,kake,hira and kakuto kitae
Mawashi uke giho
Mawashi uke sakate dori
Nekoashi Nanahon Kumite
Nekoashi Yonhon Kumite Uradori
Nekoashi Gohon Kumite
Nekoashi Roppon Kumite
San-nin Futarigake Kumite
Traditional Kumite Techniques
Gedan geri, Ashibo uke
Koko tsuki, Yubibasami zuki
Choshi uchi, Kumade uchi
Ura uchi, Furi uchi
Haito, Uchi haito
Kakuto uchi, Uke
Hokyo Junan Undophysical
Obi uchi keri
Language: Japanese with English subtitles
Run time: 100 min.
The DVD is broadly in three parts
1. Bunkai kumite, where bunkai of a sequence of moves is shown in different speeds, angains 1-3 apponents attacking at the same time
2. Kumite with traditional techniques not used or allowed in competitions, like kicks to the knees, punches to the throat and other traditional techniques
3. Exercises with the belt as a resistance
The DVD is not an instructional DVD but should be used as a reference or for new ideas for the advanced Goju practitioner or teacher.
It is quality content of the highest level for a limited audience.
In depth curriculum. Very helpful
Excelente producto y excelente atención gracias