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Learn the training method that dramatically increases martial arts power.
The biggest feature is not increasing muscular strength but improving posture to generate explosive power.
The two main points of this methodology are:
1) Adjust the sacrum (feeling that the force goes to the lower part of the back)
2) Raise the vertical axis (the feeling that the spine-nape passes straight up).
If this body is made, a fist that looks like a light hit at a short distance translates into an impact like throwing a shot put and allows the force to penetrate the opponent.
In addition, the two main points are effective not only in striking but also in grappling techniques. You can exert tremendous power in throwing and ground situations.
About the instructor:
Starting with full contact karate, Fujiwara learned from various schools such as boxing and Okinawan karate. In the process, he learned the limits of weight training and began to search for other training methods. In 2020, he launched Shutetsu Karatedo as a style that sticks to the power of technique. Currently, he has changed his name to Hidetoru in the sense that he will study more freely and widely, and he is giving guidance regardless of school or organization.
Length: 60 min.