Learn Tai Chi Sword step- by- step with Master Yang
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.
You will learn the complete 54-posture tai chi sword form, tai chi sword qigong, and seldom-taught sword applications.
This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views.
“The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life.” —Dr. Yang, Jwing-Ming
Run time: 120 min.
Release date: Sept, 2015
Great dvd from Master Yang, Jwing Ming . Exactly what I was looking for, very straight forward. Thx.