The Ground Marshall Guard 4 DVD Set By Neil Melanson
Prix habituel
$39.00 USD
Prix habituel
$127.00 USD
Prix soldé
$39.00 USD
THE GROUND MARSHALL GUARD BY NEIL MELANSON COMBO (4 DVD SET)
DVD 1
-Body Position basics in the guard
-Leg and Foot control
-Leg and Foot control 2
-Getting off the center line
-Triangle Basics
DVD 2
-Arm on the mat triangle
-Closed guard breakdown
-Knee pin triangle
-Socket triangle
DVD 3
-Cross grip wrist pin
-High guard arm bar
-Basic arm bar form guard
DVD 4
-Kimura from guard
- Irish collar system