Fast Track secrets is a book based on over 20 years of Brazilian jiu-jitsu experience. Both Authors are 3rd stripe Blacks belts under the world famous Rigan Machado. THey have ammased over 100 Medals in the most prestigious competitions in the world from Abu Dhabi, New York , London, Thailand, Qatar, and Malaysia. The mental skills that were taught to their students are in this book. None of their students took more than 7 years to achieve the Blackbelt in Bjj.
1: Study of the Greats